Why do people get reflexology?

• Stress and stress-related conditions
• Tension headaches
• Digestive disorders
• Arthritis
• Insomnia
• Hormonal imbalances
• Sports injuries
• Menstrual disorders, such as premenstrual syndrome (PMS)
• Digestive problems, such as constipation
• Back pain

Reflexology is a popular alternative therapy. It promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall healing.

Reflexology is also used for post-operative or palliative care. A study in the American Cancer Society journal found that one-third of cancer patients used reflexology as a complementary therapy.

Reflexology is recommended as a complementary therapy and should not replace medical treatment.

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